How To Stop Now
Now, let’s look at the main reasons why you should stop smoking now.
Smoking is harmful to your health
When smoking, the nicotine in cigarettes, cigars, and other forms of tobacco are absorbed through the lungs, where it is then metabolized to carbon monoxide and other compounds. The carbon monoxide irritates the lining of the lungs, resulting in irritation of the airways. This, in turn, leads to inflammation and irritation, thereby worsening the condition. When the lung inflammation and irritation become chronic, it is then referred to as chronic obstructive pulmonary disease (COPD). When this condition is left untreated for extended periods of time, it can eventually lead to a lung infection and/or a lung cancer.
Smoking is a risk factor for heart diseases
Smoking is a risk factor for heart diseases. In fact, according to the American Heart Association, a person who smokes about 10 cigarettes a day is at an increased risk of heart disease, which accounts for 6.4% of all deaths in the United States each year.
Smoking is a risk factor for lung cancer
Smoking is also a risk factor for lung cancer. In fact, it is the leading cause of death from cancer in the United States. The American Cancer Society states that cigarette smoking is the leading cause of death by cancer in the United States. In fact, the risk of dying from lung cancer is higher for people who have smoked cigarettes compared to those who have not.
Smoking is bad for your mental health
Smoking can make you feel depressed. This is because the nicotine in cigarettes can cause your brain to release chemicals that are associated with depression.
Smoking can make you more prone to certain types of cancer
Smoking can increase your risk of developing lung cancer. According to the Centers for Disease Control and Prevention (CDC), smoking is the leading cause of death from cancer in the United States. In fact, there are over 228,000 new lung cancer cases that are diagnosed each year. As many as 5,000 people die from lung cancer each year, and about 2,500 people die each year from the cancer that forms in the small airways of the lungs.
Smoking is harmful to your respiratory system
Smoking is also dangerous to the respiratory system. For example, it is known to cause a number of diseases and conditions, including COPD, emphysema, and bronchitis.
Smoking is risky for your baby
Smoking is not safe for your baby. In fact, it is known to cause early birth. According to the American Lung Association, the risk of stillbirth is higher for infants whose mothers smoked during pregnancy. It is also known to cause birth defects, such as a congenital heart defect.
Smoking damages your teeth
Smoking can damage your teeth. According to the American Dental Association, smoking can lead to gum disease, tooth decay, and oral cancer.
Smoking can reduce your lifespan
It is known that smoking can shorten your lifespan. And according to the CDC, the risk of dying from lung cancer increases with the amount of time that someone has smoked. In fact, the risk of dying from lung cancer was higher for those who smoked for more than 20 years. It can also cause brain disease, heart disease, and respiratory disease.
Smoking is not good for your immune system
Smoking can lower your immune system. In fact, it can lower your immunity to infections. This is because the nicotine in cigarettes can decrease the amount of antibodies that are produced by your immune system.
How To Stop Now – BLOG
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